The Healthy Vegetarian Slow Cooker Cookbook
by Rhonda Scott Lynch
and Amy Scott Metcalfe
Softcover, 116 pages $10.00
The cookbook that shows that slow cooking is the fastest way to healthy eating. The healthy Vegetarian Slow Cooker Cookbook is perfect for anyone looking for healthy and easy meals. Whether you are already using your slow cooker on a weekly basis, need to dig yours out of the back of the closet, or don’t have any idea what a slow cooker is, this cookbook will inspire you to cook healthy meals for yourself, and for your family and friends.
First published in 2004, the Healthy Vegetarian cookbook supplies what slow cooking enthusiasts are looking for—a slow cooker cookbook with quick and easy recipes that fit health-conscious modern lifestyles. The cookbook is fully vegetarian and can be adapted for vegan users; it contains 80+ recipes for main dishes, sides, soups, dips, chilies and stews, as well as breakfasts, appetizers, breads and desserts.
And the cookbook offers more than just recipes… it contains a primer on slow cookers (what slow cooker to buy and how to clean and maintain the appliance) and helpful advice on adapting your favorite recipes; tips on slow cooking grains, dairy, eggs, beans, and fruit.
The Healthy Vegetarian Slow Cooker Cookbook was written, designed, and illustrated by Rhonda Lynch and Amy Metcalfe, two sisters with high-demand lives. Lynch is an artist, designer and mother of four young children; Metcalfe is a university professor who teaches higher education. “We realized there were lots of people like us, people leading busy lives who didn’t have much time to cook,” said Lynch. “And we wondered if we could use the slow cooker to make healthy vegetarian meals that would be ready and waiting at dinner time.” “I try to use the slow cooker as often as possible,” said Metcalfe. “Our one-step recipes really minimize prep time and especially on clean-up. It has been an easy way to simplify my busy lifestyle and we think it will help other people too.”
Table of Contents
Introduction
Breakfasts
Recipe Index